Lesson 1: Course Overview
You will spend the first part of the day getting to know participants and discussing what will take place during the workshop. Students will also have an opportunity to identify their personal learning objectives.
Lesson 2: Personal Best, Professional Best
To begin, participants will discuss what affects a first impression, and how they can improve their first impression.
Lesson 3: Putting Others at Ease
One part of making a good impression is to become so comfortable with who you are that you can forget about you and concentrate on the other person. During this session, participants will explore ways to do this.
Lesson 4: Distorted Thinking
Participants will explore types of distorted thinking through a case study and large group discussion.
Lesson 5: The Steps to Feeling Good
This session will give participants a three-step process to turn negative thinking and emotions around.