Goal Setting

Outline:

Lesson 1: Course Overview

You will spend the first part of the day getting to know participants and discussing what will take place during the workshop. Students will also have an opportunity to identify their personal learning objectives.

Lesson 2: Pre-Assignment Review 

Next, participants will discuss their pre-assignment and think about where they currently are with goal setting.

Lesson 3: Self-Understanding 

In this session, participants will explore the importance of goal setting. The role of a mentor or coach will also be discussed.

Lesson 4: Laying the Foundation

Next, participants will explore how to identify their values and create a personal vision statement.

Lesson 5: What’s In Your Bucket?

This session will look at the long-term plan: the bucket list. Participants will also have an opportunity to begin creating their own bucket list.

Lesson 6: Getting Down to Business

Next, participants will think about what areas of their life they want to set goals for. They will also explore the SPIRIT acronym, which outlines the elements of good goals. Then, participants will get some practice in writing short and long term goals.

Lesson 7: Getting Started Today

In this session, participants will learn some ways to motivate themselves and beat procrastination. Visualization techniques, action plans, and support systems will also be discussed.

Lesson 8: Dealing with Setbacks

The final session of this course will give participants some coping strategies for when things get in the way of achieving their goals.

Lesson 9: Workshop Wrap-Up

At the end of the day, students will have an opportunity to ask questions and fill out an action plan.

Price: $495.00
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