Lesson 1: Course Overview
You will spend the first part of the day getting to know participants and discussing what will take place during the workshop. Students will also have an opportunity to identify their personal learning objectives.
Lesson 2: History of Emotional Intelligence
This session outlines some of the milestones and important people who have contributed to the world of emotional intelligence.
Lesson 3: Emotional Intelligence Defined
In this session, you will introduce a few definitions of emotional intelligence and then have participants create their own definition.
Lesson 4: EI Blueprint
Next, you will cover skills and concepts behind identifying emotions, understanding and managing emotions, and using and communicating emotions.
Lesson 5: Optimism
This session outlines the basics of optimism and how it differs from pessimism.