Lesson 1: Course Overview
You will spend the first part of the day getting to know participants and discussing what will take place during the workshop. Students will also have an opportunity to identify their personal learning objectives.
Lesson 2: What is Self-Esteem?
During this session, you will lead a discussion around two key questions: Just what does self-esteem mean? What are some of the things that affect our self-esteem?
Lesson 3: Improving Self-Esteem
This session will give participants two ways to start building their self-esteem: reduce negative messages and throw out perfectionism.
Lesson 4: Building Self-Esteem
In this session, you will help participants explore how they can create self-confidence through their appearance and first impression.
Lesson 5: Increasing Our Self-Esteem
So far we have looked at external things that affect a person’s self-esteem. Now we will focus on the internal factors; the things that we think about ourselves.